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My Mental Health Matters

5 articles published

ADHD in Adults vs. ADHD in Children: Understanding the Differences

What’s the difference between ADHD in adults and children? It’s a question many parents and adults find themselves asking. Before we dive into the differences, let’s take a moment to understand what ADHD actually is and how it affects the brain at different stages of life.Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that…

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kid sitting on floor, school hallway

Social Anxiety Disorder

Social anxiety disorder is a common type of anxiety disorder. A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having…

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Couple with man in panic attack

Panic Disorder: When Fear Overwhelms

People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder.Panic attacks often include physical symptoms that…

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